I teach people to go into themselves to where they can pull out that which doesn't serve their highest and best good - whether that's emotional wounds, traumas, physical pain, releasing through psychosomatic tension release, limiting beliefs, anxieties, addiction patterns, or spiritual and energetic blocks that stop the flow of life force through the body. Every time can be different.

These meditative breathwork experiences can be a quite powerful experience in such a short amount of time and he wants to share them with as many as possible. Colter creates an environment that makes you feel connected to yourself, to other participants, and to the pulse of life inside us all.